Read The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation by Sarah McLean Free Online
Book Title: The Power of Attention: Awaken to Love and Its Unlimited Potential with Meditation|
The author of the book: Sarah McLean
Edition: Hay House, Inc.
Date of issue: February 14th 2017
ISBN 13: 9781401942250
City - Country: No data
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Reader ratings: 7.1
Format files: PDF
The size of the: 618 KB
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What has your attention right now? Did you know that your freely given attention is the most powerful expression of love? When you’re in command of your attention, you are attuned to the field of love underlying the energy of the universe. Unfortunately, we live in a culture of competing interests and distractions. Unless we regain control of how and to whom we direct this powerful currency, our connection with the people and causes we care most deeply about will continue to suffer.
In this book, acclaimed meditation teacher Sarah McLean will show you how to direct your attention toward those aspects of yourself and your life that you most want to flourish, expand, and thrive. Each chapter offers modern practical ways of applying the timeless practices of meditation and mindfulness so that you become more intimately connected to yourself, honor your feelings and desires, and express your unique talents and gifts in the world.
As you become practiced in the art of training your attention, and connecting with the source of it, you reclaim the power to purposefully live your life, frame by frame, as each new moment unfolds. You will no longer experience life as something that is happening to you; instead, you will know that life is happening for you.
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Read information about the authorSarah McLean is a contemporary meditation expert and author of Soul-Centered: Transform Your Life in 8 Weeks with Meditation (Hay House, 2012). Sarah teaches meditation classes and facilitates self-discovery retreats worldwide. She's worked with some of today's great mind-body experts, including Deepak Chopra, Byron Katie, Debbie Ford, and Gary Zukav. She's lived and studied in a Zen Buddhist monastery, meditated in ashrams and temples throughout India and the Far East, spent time in Afghan refugee camps, bicycled the Silk Route from Pakistan to China, trekked the Golden Triangle in Southeast Asia, and taught English to Tibetan Buddhist Nuns in Dharamsala. Her clients include: Proctor & Gamble, Perry Ellis International, Banner Health Care Hi-Health Vitamin Stores, Solis Womens Health Care, The Young Presidents Organization, Miraval Resort, Red Mountain Spa, Arizona Society of Certified Public Accountants, and Thunderbird School of Global Management.
Sarah is the founding director of the Sedona Meditation Training Company, and The McLean Meditation Institute, educational companies offering meditation training, self-discovery retreats and teacher training certification programs that have transformed thousands of lives. For more information, visit www.mcleanmeditation.com.